The Link Between Cleansing, Circulation and Weight Loss You probably give a lot more thought to maintaining your weight than your circulation. But if you’re interested in preventing disease and cleansing your body of toxins, pollutants, additives and chemicals,...
Timeless and Time-Tested Methods of Self-Healing using diet, nutritional supplements, hydrotherapy and exercise In order of priority: 1. Remove the Obstacles to Health First you must identify them in all areas of your body and life. This is a lifetime process and...
1. Reduce and eliminate toxic food and substances. 2. Eat fresh organic fruits and vegetables. 3. Drink plenty of filtered water in-between meals all day. 4. Slow deep breathing moves and clears energy blocks, calms the mind and nervous system. 5. Walking barefoot on...
