Day 26, April 3, 2013 When I woke up I felt the desire to move my body and remembered that I had the soundtrack to the Our Sacred Earth Active Meditation that I learned while living in Koh Samui, Thailand. I recalled the sequence and began my day with shaking,...
Top 13 Detox Tips for 2013 by Elicia Woodford, The Detox Advisor 1. Reduce and eliminate toxic processed food, drinks (read the ingredients!) and medicine 2. Eat meals of fresh organic fruits and vegetables with clean animal protein or quinoa on the side 3. Drink...