Top 13 Detox Tips for 2013 by Elicia Woodford, The Detox Advisor 1. Reduce and eliminate toxic processed food, drinks (read the ingredients!) and medicine 2. Eat meals of fresh organic fruits and vegetables with clean animal protein or quinoa on the side 3. Drink...
1. Reduce and eliminate toxic food and substances. 2. Eat fresh organic fruits and vegetables. 3. Drink plenty of filtered water in-between meals all day. 4. Slow deep breathing moves and clears energy blocks, calms the mind and nervous system. 5. Walking barefoot on...
