Emotional Healing & Codependency

Emotional Healing & Codependency Last week I was faced with some things that really made me practice what I preach. After spending a week with family, we returned home needing to decompress. The first day back, a Private Investigator visited us at our home and...

Working with Triggers Can Clear Your Blocks to Manifesting

What The #MeToo Movement Was Missing When the #MeToo movement erupted, I reflected on my life. On my sexual abuse, all the harassment I endured, and how I used sex to feel loved before I healed from my sexual abuse. ​Since the #MeToo movement, I haven’t heard much...

What The #MeToo Movement Was Missing

What The #MeToo Movement Was Missing When the #MeToo movement erupted, I reflected on my life. On my sexual abuse, all the harassment I endured, and how I used sex to feel loved before I healed from my sexual abuse. ​Since the #MeToo movement, I haven’t heard much...

Fear and Support are Our Companions for Growth

Fear is Our Companion for Growth    How the Core Emotional Healing process unfolds over time I want to share with you a personal story about my personal and professional growth this year and the excuses that had come up—and how I really believed...
Don’t Change How You Feel; Listen To Your Emotions

Don’t Change How You Feel; Listen To Your Emotions

What if you took a moment to stop, feel, and talk to your emotions? What would actually come from that conversation? Would you find out information about your real needs and desires? Would you actually start to process some of the things in your life holding you back?...