For the first 30 years of my life I was disconnected from my body. I was living in my head, abusing my body with drugs, alcohol, food binges and critical thoughts. When I started healing I put my body through more abuse with fasting, subconsciously cleansing my shame....
I wrote Detox 101 based on my personal experience with detox and what worked to heal my body from Systemic Candida, as well as my experience supporting others in and out of detox retreats in Thailand and around the world. Begin your personal detox journey with...