Hi, I’m Elicia. I am so glad you found your way here.
I am the founder of Core Emotional Healing®, the author of Free to Be Me, and an intuitive guide. Before I was any of those things, I was exhausted from trying to “fix” my body.
“Validate and value your feelings; embrace who you are.”
I know exactly how heavy the cycle feels.
If you are reading this, chances are you have spent a tremendous amount of time, energy, and money trying to manage your physical symptoms or break out of painful relationship patterns. You might feel like you are doing everything “right,” yet nothing seems to stick.
I lived in that cycle for years.
I struggled with severe systemic candida, digestive issues, bulimia, addictions, and the sheer exhaustion of codependency. Desperate for relief, I treated my body like a problem to be solved. I tried over 50 different detoxes, restrictive diets, and healing methods. I traveled the world—from Thailand to Costa Rica—working with renowned shamanic and energy healers.
I even morphed into the “perfect,” all-knowing spiritual woman, thinking that identity would finally keep me safe. It didn’t.
The day I stopped running from my inner child.
It wasn’t until my symptoms flared up again that I finally heard what my body was screaming: My physical illnesses were rooted in my unhealed emotional wounds.
My candida wasn’t just a biological issue; it was a physical manifestation of my perfectionism, my obsession with outside approval, my repressed emotions, and my unresolved childhood trauma.
The moment I stopped trying to bypass my feelings and started actively nurturing my wounded inner child, my symptoms disappeared. I found true freedom.
From searching to truly living.
Healing my emotional roots changed everything. It allowed me to experience true love, consciously uncouple with grace, and eventually follow my soul’s calling to a beautiful new life here in the South of France.
I took everything I learned from my own messy, wild journey—with my empathic intuitive gifts and years of training—and created the Core Emotional Healing® (CEH) process and the True Essence Program.
Today, my greatest joy is providing a safe, supportive sanctuary for you to heal. I am here to help you trace your physical symptoms and emotional triggers back to their roots, so you can stop managing (and repeating) your pain and start embracing the beautiful truth of who you are.
If you want the full, unfiltered story of my journey, from the messy middle, shaved head in Thailand, reconnection to my feelings and my ultimate rebirth—you can find it in my bestselling book, it is part story, part mirror, and part map for your own healing: FREE TO BE ME, A Memoir of Trauma, Healing and Rebirth.
If you are ready to understand the connection between your physical symptoms and your emotional patterns, I invite you to watch my free 30-minute training.