Are you drawn to relationships in which you take care of others and neglect your own needs? Does your self-esteem and self-worth depend too much on what you are doing for others? If your parents didn’t take care of your emotional needs, you may have developed a...
Week 8: No heartbeat – again. I thought this time was going to be different. So Many Questions When we discovered the sixth loss, I went straight into grieving. I tried to stay with the sadness and not get too in my head. But the thoughts crept in: “WHY?...
I didn’t learn how to tap into my repressed anger until I was in my late 30’s. The unprocessed anger sitting in the pit of my stomach caused me to numb out using alcohol and drugs in my 20’s, and once I stopped those, I turned to food binges. My repressed anger...
Seven courageous women opened up and allowed their pain to be transformed into love. “Elicia, Janet, (Doug and the Vida Asana team) gently held us in a structured, supportive healing space in a Costa Rica paradise. We clarified our hopes with...
10 Reasons to Come to Elicia & Janet’s Costa Rica Retreat 1. Peace, quiet, ocean, aaaahhh… 2. Get to the root of your issues; create huge shifts in your perspective; experience major changes in your lives. 3. Receive support from 2 master...
