Healing Resources
Stories, tips, and tools to support you…
Healing Resources
Stories, tips, and tools to support you…
A Divine Alignment: Synchronicities in Free to Be Me
I am so excited to share some of the incredible magical synchronicities that have surrounded my book, Free to Be Me: A Memoir of Trauma, Healing, and Rebirth. From the initial writing process to holding the finished copy in my hands, the universe has been guiding this story all along.The Book Itself: A Story of Divine Timing My memoir is a deeply personal journey of healing from narcissistic abuse. The core of my story, and the beginning of my healing, is intertwined with a pivotal moment in...
The Genesis Of The True Essence Program
As a wildlife photographer, I began to receive clear messages for myself from the animals and birds in my photos. At the end of 2023, I reviewed my monthly wildlife images to reflect on the energy and messages, which in turn helped me to more easily process and document my transformative journey that year. You can read about it here I even discovered my true essence mirrored in unique images of the moon and sunrise.In addition to wildlife, I also revealed the true essence of individuals...
Release Tension and Find Clarity: A Simple Technique
Feeling anxious, stuck, or overwhelmed? This simple technique can help you release tension and find a new perspective. Speak Your Truth Without Trying to Fix It Instead of trying to feel better immediately, allow yourself to acknowledge and express your true feelings. Start by saying, "I am not okay because..." Don't try to distract yourself, tap it out, use affirmations, or force gratitude. Simply speak your truth out loud and allow yourself to feel whatever arises – whether it's sadness,...
Spiritual Meaning of Perimenopause and Menopause
If you're approaching or experiencing perimenopause or menopause, you might be focusing solely on physical treatments to manage hormonal imbalances and alleviate symptoms such as hot flashes, brain fog, mood swings, anxiety, depression, body aches, and sleep disturbances. Emotional Root Cause of Perimenopause Symptoms These symptoms are more than just hormonal fluctuations, they are a signal, a call to address the emotional root cause - unresolved emotional wounds and traumas that are...
My 2023 Year In Review Photo Musical Journey
For the first time, I used my nature wildlife photos I took each month to reflect on the energy and messages in them to help me more easily reflect and write about my transformative journey this year. See My Year In Review on Instagram HereVideos and Photos: Elicia Miller PhotographySong: Isaac by Madonna“Will you sacrifice your comfort?Make your way in a foreign land” Jan: Two Macaws holding wings, represents the support I was getting from others to fly. Feb: The moonrise and the next...
Clear Your Blocks To Healing Part 4: Victimhood and Fear
This is the fourth of a 4-part series called, Clear Your Blocks to Healing. The purpose of this series is to help you find the blocks and limiting patterns that are standing in the way of your progress. The exercises will also stop the unnecessary suffering caused by discouraging beliefs. Part 1: Clear Your Blocks To Healing: Judgment, Self-Criticism, and “Shoulds” Part 2: Clear Your Blocks To Healing: Feelng Worse, Symptoms Flare-Up and Cravings Part 3: Clear Your Blocks To Healing:...
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