Day 9, March 17th, 2013 Happy St Patty’s Day! I woke up today feeling like most do the day after St Patty’s Day: hungover, but without alcohol. In the video above I talk about cleansing reactions, also known as “the healing crisis”. Feeling sick and tired is...
Hello Detox Devotees! Thank you for following my 30-Day Spring Cleanse blog. Day 8, March 16th, 2013 In the video above I talk about how not all detox programs fit all and how it’s important to take an individual approach by listening to your body and raising...
Hello Detox Devotees! Thank you for following my 30-Day Spring Cleanse blog. Day 7, March 15th, 2013 If you have been reading this daily blog from Day 1, you may have noticed I didn’t write anything for Days 6 & 7 and I was contemplating not writing one...