Intention-Setting for 2026 + Good News Planet Feature With the holidays in full swing and a new year just around the corner, many of us are feeling a mix of excitement, stress, and quiet longing for a deeper reset. That is exactly what I spoke about last week in a...
If you’re approaching or experiencing perimenopause or menopause, you might be focusing solely on physical treatments to manage hormonal imbalances and alleviate symptoms such as hot flashes, brain fog, mood swings, anxiety, depression, body aches, and sleep...
What The #MeToo Movement Was Missing When the #MeToo movement erupted, I reflected on my life. On my sexual abuse, all the harassment I endured, and how I used sex to feel loved before I healed from my sexual abuse. Since the #MeToo movement, I haven’t heard much...
