Why Retreats Shift You More Quickly

Why Retreats Shift You More Quickly I’m now back “home” in Koh Samui, Thailand, where my retreat research began 8 years ago. I’ve really come full circle here.  Eight years ago, the purpose of my research was to discover which of the 14 detox retreats on the...

Are you a health coach?

Are You a Health Coach?I recently had the honor of being a guest on the Health Coach Academy’s Podcast with Omar Cumberbatch.This was one of my favorite interviews because we discussed how health coaches can make sense out of symptoms to create major...

How Emotional Support Can Heal Your Body

How Emotional Support Can Heal Your Body My husband Doug Miller, PhD and I recently hosted another episode of “The Intimacy Hour” on United Intentions Radio. In this episode, we share what Core Emotional Healing is in relation to physical symptoms. We talk about the...

What Most Healing Practices Are Ignoring

Most Healing Practices Are Missing: Self-Empowerment & Self-Healing Are you still suffering and struggling with your physical and emotional health, feeling like you want to give up? Wait don’t give up! Your doctor and therapist may be missing a key factor in your...

Candida Overgrowth, How It Really Begins

Candida overgrowth occurs when we have lost our power, our will, and our ability to take care of our needs. The yeast overgrowth represents how our thoughts and repressed emotions have been draining our energy and power. Just as our body is being overtaken on the...