Elicia’s Favorites
Empathic, Intuitive People Get Candida To Release Physical, Mental & Emotional Toxins
Empathic, Intuitive People Get Candida To Release Physical, Mental & Emotional Toxins I am highly sensitive, intuitive and empathic. I didn't know what that meant before my journey with Candida. Candida was there to teach me to feel. I was numbing my emotions and my sensitivity my whole life until I was forced to not eat or drink anything that numbs. Giving up sugar, starch, coffee and alcohol for a couple of years helped me to finally feel, heal and sense what, and who, was good for me or...
False Self to True Essence
Conditioning From the day we are bornWhat is praisedWhat is encouragedHow we feel loveHow we compensate Self-Awareness We start to questionThink for ourselvesShut off the newsGo against the grainDo what we love Self-Love Stop comparingFeel/heal the woundsLoving thoughtsSet boundariesForgiveness True Essence Non-attachmentLiving in the nowAcceptanceFaith & GraceOpen Heart
20 Things to Let Go of in the New Year!
The #1 toxin is stress. Stress comes from many sources; including repressed emotions and memories that get triggered in order to feel, forgive and release. It also comes from how you worry about, and react to, everyday life changes and challenges. In my own journey I’ve had to let go of a lot of conditioned ways in order to let go of many addictions and negative behaviors in order to heal my body. By letting go of caring what others thought of me, what others thought I should be and what I...
Daily Devotions – Guided Reflections & Prayer Journal
Today I feel: Today I am grateful for: Inspirations, prayer, scriptures, quotes: I said a special prayer for: Prayer(s), answered (comfort, peace, love and miracles): Donations of the Heart (acts of kindness, sharing, caring and forgiveness): What I would like to see happen tomorrow (Goals, ideas, etc) I bought this journal from Amazon and have used the guided reflections and prompts for prayers everyday for 30 days and it has helped me stay connected to my heart and also as a reminder to...
Kundalini Yoga to Detox & Destress
The overall purpose of Kundalini yoga is to raise your energy and connect to the universal energy. Kundalini yoga practice incorporates breathing exercises, physical postures, hand positions, sound and meditation. This combination of elements is called 'Kriya', which means a set of exercises designed to work together, sometimes for a specific purpose. Kundalini yoga has only been taught in the West for about 40 years, although its history in India goes back for millennia. It was traditionally...
Kundalini Yoga to Detox & Destress
The overall purpose of Kundalini yoga is to raise your energy and connect to the universal energy. Kundalini yoga practice incorporates breathing exercises, physical postures, hand positions, sound and meditation. This combination of elements is called 'Kriya', which means a set of exercises designed to work together, sometimes for a specific purpose. Kundalini yoga has only been taught in the West for about 40 years, although its history in India goes back for millennia. It was traditionally...