Elicia’s Favorites
Elicia's 3 Steps to Design Your Own Destiny
If you are determined to feel better and enjoy life more fully, it’s time to take responsibility, think for yourself and take the following 3 steps to design your own destiny: Step 1: Let's Wake Up! Detoxification is the body's healing mechanism Drugs (and even supplements) are covering, masking, suppressing and treating symptoms; discover and release the cause Corporate industries are interested in profit, not your health Read ingredients--there is a link between processed “food” and...
Elicia’s 3 Steps to Design Your Own Destiny
If you are determined to feel better and enjoy life more fully, it’s time to take responsibility, think for yourself and take the following 3 steps to design your own destiny: Step 1: Let's Wake Up! Detoxification is the body's healing mechanism Drugs (and even supplements) are covering, masking, suppressing and treating symptoms; discover and release the cause Corporate industries are interested in profit, not your health Read ingredients--there is a link between processed “food” and...
10 Steps to Change Anything (Habits)
1. Be aware of what you don’t want. 2. Recognize how you feel, allow it, and accept it – pain and suffering is caused from refusing to accept the now. 3. Detach it from your thoughts. 4. Understand what you can change, what is not you, what is not true and where it comes from. 5. Set a clear intention (lose 10 lbs, eat breakfast, drink water, eat organic, movement each day, go to bed by 10pm, meditate, gratitude journal, dance, empowering loving self talk, take a class: raw, yoga, detox). 6....
Write for Insight: Personal Reflection
Elicia’s Mission: To Empower You to Know, Listen to and Support Yourself Journaling is writing to journey into your heart. It’s available for free anytime you need support and clarity. All you need is a pen, paper and a relaxed open mind to enter your heart. "Follow effective action with quiet reflection. From the quiet reflection will come even more effective action." - James Levin Journaling For Self-Awareness When you clean your body through a detox program you start to connect with...
Elicia's Steps to Design Your Own Destiny
Elicia's Steps to Design Your Own Destiny Operate from essence over ego, stay conscious Ego needs to prove, take care of others to feel better about self, comparing, judging, unhealthy habits, blame, fantasies and projections Essence acts with awareness, responsibility, sensitivity and trust, leads the way for harmony and understanding Observe and question your thoughts Question and release fear-based thoughts Change your beliefs to serve you Listen to your intuition Trust yourself...
Elicia’s Steps to Design Your Own Destiny
Elicia's Steps to Design Your Own Destiny Operate from essence over ego, stay conscious Ego needs to prove, take care of others to feel better about self, comparing, judging, unhealthy habits, blame, fantasies and projections Essence acts with awareness, responsibility, sensitivity and trust, leads the way for harmony and understanding Observe and question your thoughts Question and release fear-based thoughts Change your beliefs to serve you Listen to your intuition Trust yourself...