Elicia’s Favorites
Be Your Self through Meditation
- Be Your Self - There is nothing that our modern world needs more urgently than people rooted in their true self. The world cannot survive without those truly enlightened ones who hold a transcending confidence reflected in their capacity for loving and for being loved, and exhibiting that sense of being wholly One. By sitting still for one hour every day in meditation, we learn to be attentive... to the mystery at the heart of creation, and learn to live our lives in harmony with the...
Believe YOU Can Heal Yourself
Elicia's Prescription for Dis-ease Detox and heal on all levels Stop looking for your answers in a bottle Get to the root of your suffering Seek help for what you don’t know Question your conditioning Know, listen to and support yourself Have Faith, it's the best medicine
Elicia's 3 Steps to Design Your Own Destiny
If you are determined to feel better and enjoy life more fully, it’s time to take responsibility, think for yourself and take the following 3 steps to design your own destiny: Step 1: Let's Wake Up! Detoxification is the body's healing mechanism Drugs (and even supplements) are covering, masking, suppressing and treating symptoms; discover and release the cause Corporate industries are interested in profit, not your health Read ingredients--there is a link between processed “food” and...
Elicia’s 3 Steps to Design Your Own Destiny
If you are determined to feel better and enjoy life more fully, it’s time to take responsibility, think for yourself and take the following 3 steps to design your own destiny: Step 1: Let's Wake Up! Detoxification is the body's healing mechanism Drugs (and even supplements) are covering, masking, suppressing and treating symptoms; discover and release the cause Corporate industries are interested in profit, not your health Read ingredients--there is a link between processed “food” and...
10 Steps to Change Anything (Habits)
1. Be aware of what you don’t want. 2. Recognize how you feel, allow it, and accept it – pain and suffering is caused from refusing to accept the now. 3. Detach it from your thoughts. 4. Understand what you can change, what is not you, what is not true and where it comes from. 5. Set a clear intention (lose 10 lbs, eat breakfast, drink water, eat organic, movement each day, go to bed by 10pm, meditate, gratitude journal, dance, empowering loving self talk, take a class: raw, yoga, detox). 6....
Write for Insight: Personal Reflection
Elicia’s Mission: To Empower You to Know, Listen to and Support Yourself Journaling is writing to journey into your heart. It’s available for free anytime you need support and clarity. All you need is a pen, paper and a relaxed open mind to enter your heart. "Follow effective action with quiet reflection. From the quiet reflection will come even more effective action." - James Levin Journaling For Self-Awareness When you clean your body through a detox program you start to connect with...