Elicia’s Favorites
Is Comparison Blocking Your Gifts?
Is Comparison Blocking Your Gifts?Self-doubt and feelings of inadequacy are some of the most common issues I see. These feelings are most often the result of people applying external standards to how they should be. Sometimes this involves setting high standards of achieving great fame, notoriety, or even large social media followings. Like any ‘should’, when applied to yourself, there is a lack of self-acceptance and not accepting your unique situation and path. This stems from the underlying...
Saying How You Feel & Boundary Backlash
Saying How You Feel & Boundary Backlash14 years ago, I began to heal my childhood wounds and reconnect to my true feelings. Through healing, I was no longer numb, my defenses and protections dropped, and I was able to feel things in my body. I was in touch with my true feelings when interacting with my family and friends. I began saying how I felt and asking for what I needed, and doing what I wanted to do for my career.When my family continued to not support me with starting my business,...
Saying How You Feel & Boundary Backlash
14 years ago, I began to heal my childhood wounds and reconnect to my true feelings. Through healing, I was no longer numb, my defenses and protections dropped, and I was able to feel things in my body. I was in touch with my true feelings when interacting with my family and friends. I began saying how I felt and asking for what I needed, and doing what I wanted to do for my career. When my family continued to not support me with starting my business, I had to limit speaking with them. Though...
Fun Rap Songs and Life in Costa Rica
Self-Mothering Ritual Mother’s Day is this Sunday.I want to honor all of you who are mothers, those of you who gave birth, adopted, and raised children, and step children, as well as single dads and men who took on a motherly role for their children. This holiday can be hard for those of you who grew up without your mother, who lost your mother, who have a strained relationship with your mother, or have never been close to your mother.My brother sent me this horoscope from Rob Brezsny for...
How Core Emotional Healing is Different From Other Therapies
The internet can be a wonderful thing. It has made so much available to us, including the ability to learn about different therapies and paths to healing. But that also means that we can easily become overwhelmed by so many options and confused about what the differences are. Today, I want to share the most common question I get when people first discover Core Emotional Healing… How is this different from traditional therapy and others like hypnotherapy, EFT, Emotion Code, and Teal Swan’s...
Self-Mothering Ritual
Self-Mothering Ritual Mother’s Day is this Sunday.I want to honor all of you who are mothers, those of you who gave birth, adopted, and raised children, and step children, as well as single dads and men who took on a motherly role for their children. This holiday can be hard for those of you who grew up without your mother, who lost your mother, who have a strained relationship with your mother, or have never been close to your mother.My brother sent me this horoscope from Rob Brezsny for...