Elicia’s Favorites
Fear and Support are Our Companions for Growth
Fear is Our Companion for Growth How the Core Emotional Healing process unfolds over time I want to share with you a personal story about my personal and professional growth this year and the excuses that had come up—and how I really believed them—and how they were actually coming from my core emotional wounds, which made me (almost) give my power away and choose to stay small.I’m also going to share some lessons I learned about moving towards my fear, having trust and...
Don’t Change How You Feel; Listen To Your Emotions
What if you took a moment to stop, feel, and talk to your emotions? What would actually come from that conversation? Would you find out information about your real needs and desires? Would you actually start to process some of the things in your life holding you back? Do you take the time to truly listen to your emotions? They speak to us in so many ways, but most of us are too distracted or too hurt by past un-felt emotions to really stop and listen. We miss the opportunity to start feeling,...
How To Be Responsible for How You Feel
Are you stuck in your emotional cage?
The story of a dog named Girl reminds me of the emotional healing process and how some people let their fear stop them from doing the work and getting what they truly want. For the first 9-years of her life, Girl lived in a pen, a small fenced in area, outside. She was isolated, lonely and cold. It’s heartbreaking to think about how she lived. Her owner would come into her pen every few days to dump food into her igloo, and that was the only interaction she had with anyone. She also had dug a...