Emotional Root Cause
Why Retreats Shift You More Quickly
Why Retreats Shift You More Quickly I’m now back “home” in Koh Samui, Thailand, where my retreat research began 8 years ago. I’ve really come full circle here. Eight years ago, the purpose of my research was to discover which of the 14 detox retreats on the island were making a difference in people’s health and lives. During my research I discovered I had systemic Candida, in addition to bulimia and emotional eating, none of which I was addressing at the time. After 2 years of cleansing...
Are you a health coach?
Are You a Health Coach?I recently had the honor of being a guest on the Health Coach Academy's Podcast with Omar Cumberbatch.This was one of my favorite interviews because we discussed how health coaches can make sense out of symptoms to create major breakthroughs for our clients. I share how I got into health coaching, why I left working with food and cleansing with my clients, and how my work now with the Core Emotional Healing® model creates a path to deeper, long lasting healing.Click here...
How Emotional Support Can Heal Your Body
How Emotional Support Can Heal Your Body My husband Doug Miller, PhD and I recently hosted another episode of “The Intimacy Hour” on United Intentions Radio. In this episode, we share what Core Emotional Healing is in relation to physical symptoms. We talk about the wisdom in our bodies and how each specific physical symptom has a correlating specific message to us see what direction we can go to heal and grow.The idea of there being emotional information in our physical symptoms is not new....
Emotional Bloating: How to Heal the Root Cause of a Bloated Stomach
At first, my clients come to me to heal their chronic physical symptoms, and then they discover what was hidden and what was ready to be transformed. YOUR SYMPTOMS ARE A GIFT! Your body manifests symptoms from your past emotional patterns and pains that you aren't aware of - and your body is alerting you that there is something for you to address. I started a video series all about how your symptoms are a gift. This series is going to help you understand why and see your own symptoms as a...
What Most Healing Practices Are Ignoring
Most Healing Practices Are Missing: Self-Empowerment & Self-Healing Are you still suffering and struggling with your physical and emotional health, feeling like you want to give up? Wait don’t give up! Your doctor and therapist may be missing a key factor in your healing: YOU. You are the one who holds the power to heal yourself by breaking free from limiting beliefs and excuses, by shedding your ego’s attachment to seeking happiness outside of yourself, by allowing yourself to feel...
Candida Overgrowth, How It Really Begins
Candida overgrowth occurs when we have lost our power, our will, and our ability to take care of our needs. The yeast overgrowth represents how our thoughts and repressed emotions have been draining our energy and power. Just as our body is being overtaken on the inside, we have allowed our desires and will to be overtaken by the world. As within, so without. It takes willpower and courage to stop eating the foods that feed Candida and comfort our emotions, including sugar, starch and alcohol....