Healing Turning Points: Our Dog’s Love Story

I’m back with another installment of Healing Turning Points: Transforming Pain into Self-Love. The purpose of this series is to show you that you are not alone, that others have experienced the same pains you have, and that there is a path to healing. You can catch up...
Don’t Change How You Feel; Listen To Your Emotions

Don’t Change How You Feel; Listen To Your Emotions

What if you took a moment to stop, feel, and talk to your emotions? What would actually come from that conversation? Would you find out information about your real needs and desires? Would you actually start to process some of the things in your life holding you back?...

Are you stuck in your emotional cage?

The story of a dog named Girl reminds me of the emotional healing process and how some people let their fear stop them from doing the work and getting what they truly want. For the first 9-years of her life, Girl lived in a pen, a small fenced in area, outside. She...