Facebook Detox – Identity/Addiction/Distraction

I’ve been on Facebook since it was born in 2005. In 2008, I wrote an article for a Social Media Marketing eBook on Facebook marketing and predicted that it would replace email, newsletters, Eventbrite, Flickr and most forms of advertising. Facebook has been the...

Distractions and Addictions: What Are You Numbing?

“Emotional repression underlies all addiction; when we learn to honor, identify and experience our feelings, the need to numb or escape them, disappears.” – Schreiber, MA  We choose toxic substances, behaviors and relationships when we aren’t listening to...