Self-Mothering Ritual Mother’s Day is this Sunday.I want to honor all of you who are mothers, those of you who gave birth, adopted, and raised children, and step children, as well as single dads and men who took on a motherly role for their children. This holiday can...
This is the 7th installment in my series, Healing Turning Points: Transforming Pain into Self-Love. The purpose of this series is to show you that you are not alone, that others have experienced the same pains you have, and that there is a path to healing. You can...
Healing Turning Points: Insomnia, Anxiety, Candida, and Emotional TraumaI’m back with another installment of Healing Turning Points: Transforming Pain into Self-Love. The purpose of this series is to show you that you are not alone, that others have experienced the...
Since first writing about the benefits of a BioMat, many readers and clients have approached me to find out more and ask questions, such as, do biomats work, and what are the amethyst biomat benefits? Since moving to Costa Rica, I use my Far Infrared BioMat much less,...
Most Healing Practices Are Missing: Self-Empowerment & Self-Healing Are you still suffering and struggling with your physical and emotional health, feeling like you want to give up? Wait don’t give up! Your doctor and therapist may be missing a key factor in your...