Fun Rap Songs and Life in Costa Rica

Self-Mothering Ritual Mother’s Day is this Sunday.I want to honor all of you who are mothers, those of you who gave birth, adopted, and raised children, and step children, as well as single dads and men who took on a motherly role for their children. This holiday can...

Healing Turning Points: Symptoms of Spiritual Awakening

This is the 7th installment in my series, Healing Turning Points: Transforming Pain into Self-Love. The purpose of this series is to show you that you are not alone, that others have experienced the same pains you have, and that there is a path to healing. You can...

What Most Healing Practices Are Ignoring

Most Healing Practices Are Missing: Self-Empowerment & Self-Healing Are you still suffering and struggling with your physical and emotional health, feeling like you want to give up? Wait don’t give up! Your doctor and therapist may be missing a key factor in your...