1. Be aware of what you don’t want. 2. Recognize how you feel, allow it, and accept it – pain and suffering is caused from refusing to accept the now. 3. Detach it from your thoughts. 4. Understand what you can change, what is not you, what is not true and where it...
Top 10 Things I’ve Learned From My Healing Journey & Life Experience 1. To change anything, be it a physical condition, symptom, disease, emotional depression or unhealthy habit, I had to get to the root physical, emotional, mental, energetic and spiritual causes....
