Fear and Support are Our Companions for Growth

Fear is Our Companion for Growth    How the Core Emotional Healing process unfolds over time I want to share with you a personal story about my personal and professional growth this year and the excuses that had come up—and how I really believed...
Don’t Change How You Feel; Listen To Your Emotions

Don’t Change How You Feel; Listen To Your Emotions

What if you took a moment to stop, feel, and talk to your emotions? What would actually come from that conversation? Would you find out information about your real needs and desires? Would you actually start to process some of the things in your life holding you back?...

Are you stuck in your emotional cage?

The story of a dog named Girl reminds me of the emotional healing process and how some people let their fear stop them from doing the work and getting what they truly want. For the first 9-years of her life, Girl lived in a pen, a small fenced in area, outside. She...