Day 1: 30-Day Spring Cleanse, Herbal Detox Kit, Quit Coffee & Sugar Hello Detox Devotees! Thank you for following, and joining, my 30 Day Spring Cleanse. Day 1, March 9th, 2013 Journal: I always begin a cleanse with journal writing, to set my intention and...
Below is a list of detox practices, services and products that support the detoxification, self-awareness and self-nurturance process. Supporting Practices • Tongue scraping • Dry skin brushing • Sauna, steam • Barefoot beach, nature walks • Ocean swim, floating •...
