Discovering Suppressed Emotions by Pia

A client of mine sent me an awe-inspiring update of her healing journey with candida and how she is feeling and healing the suppressed emotions behind the sugar cravings. Many of you, including myself, can relate and hopefully learn from this empowered approach. Thank...

Facebook Detox – Identity/Addiction/Distraction

I’ve been on Facebook since it was born in 2005. In 2008, I wrote an article for a Social Media Marketing eBook on Facebook marketing and predicted that it would replace email, newsletters, Eventbrite, Flickr and most forms of advertising. Facebook has been the...

Angelina Jolie Breast Cancer: Prevention Through Self-Awareness

There is a war on cancer and war creates fear. Angelina Jolie feared it so much that she removed her breasts. This shocking action sends a signal through many brains and bodies that we are powerless over genetics and by removing your breasts you remove your risk of...

Kundalini Yoga to Detox & Destress

The overall purpose of Kundalini yoga is to raise your energy and connect to the universal energy. Kundalini yoga practice incorporates breathing exercises, physical postures, hand positions, sound and meditation. This combination of elements is called...