While you zone out in front of the TV watching “Reality” TV, commercials, news and noise, your subconscious mind is being programmed. The thoughts you think and choices you make may be coming from your time in front of the boob tube. Try a “Media...
Did you know that our bodies protect us from toxins by storing them in our fat cells, and in order to allow our body to lose weight, we must reduce the intake of toxins (such as pesticides, chemicals, drugs, artificial sweeteners, high fructose corn syrup, partially...
Gum is typically the most toxic product in supermarkets that is made for consumption, and it’s very likely to kill your pet. Commercial gum products contain roughly the same list of toxic ingredients, with differing labeling, which is virtually always designed...
Women have been asking me for years if they can detox while pregnant and nursing. I’ve been studying detoxification for most of my life and now that I am pregnant for the first time in my 38 years, I am realizing how similar the detox/cleansing diet is to the...
3 Steps to Lose Weight, Keep It Off & Be Happy The way to best approach weight loss, and happiness, is to become friends with your body and food, and not treat them like they are your enemy. Just like friends, you want to choose food that supports your goals. ...
