Instead of Medicine, Fast

  If you feel sick, listen to your body, it’s trying to tell you something. All symptoms, such as headaches, fatigue, skin rashes, muscle pains, sleeping problems, flu, colds and cough, among others, are cleansing reactions not to be suppressed with toxic...

A Pregnancy Diet Is A Detox Diet!

Women have been asking me for years if they can detox while pregnant and nursing. I’ve been studying detoxification for most of my life and now that I am pregnant for the first time in my 38 years, I  am realizing how similar the detox/cleansing diet is to the...