Hello Detox Devotees! Thank you for following my 30-day Cleanse blog. Day 2, March 10th, 2013 Today was my first day without coffee and second day without chocolate. I drank Yerba Mate tea and ate some raw cacao powder in a supergreen chia seed pudding for breakfast...
The Link Between Cleansing, Circulation and Weight Loss You probably give a lot more thought to maintaining your weight than your circulation. But if you’re interested in preventing disease and cleansing your body of toxins, pollutants, additives and chemicals,...
1. Reduce and eliminate toxic food and substances. 2. Eat fresh organic fruits and vegetables. 3. Drink plenty of filtered water in-between meals all day. 4. Slow deep breathing moves and clears energy blocks, calms the mind and nervous system. 5. Walking barefoot on...
