Elicia Miller’s Personal Candida Story

In 1998 I first started to show signs of a Candida issue with chronic vaginal, yeast and bladder infections that sent me running to the doctor for heavy doses of antibiotic treatments, along with diflucan to treat the yeast infections. I asked the doctor what was...

Detox for Smarties: 30 tips to enjoy life!

  1. Listen to your body; stress, bloating, fatigue, foggy brain, weight gain, aches & allergies are crying out for your help.   2. Journal why you are detoxing; your why is your motivation to make the choices to cleanse, heal and re-balance your body.   3....