Are you drawn to relationships in which you take care of others and neglect your own needs? Does your self-esteem and self-worth depend too much on what you are doing for others? If your parents didn’t take care of your emotional needs, you may have developed a...
I didn’t learn how to tap into my repressed anger until I was in my late 30’s. The unprocessed anger sitting in the pit of my stomach caused me to numb out using alcohol and drugs in my 20’s, and once I stopped those, I turned to food binges. My repressed anger...
Most Healing Practices Are Missing: Self-Empowerment & Self-Healing Are you still suffering and struggling with your physical and emotional health, feeling like you want to give up? Wait don’t give up! Your doctor and therapist may be missing a key factor in your...
If you find yourself emotional eating as an outlet when stressed, it is best to view it objectively and learn from the trigger. It is common to use food and alcohol to numb and comfort emotions, however in reality this prolongs and worsens the problem. Let go...
The purpose of Elicia’s Detox World Tour was first to capture my experience and reviews of the detox programs offered at health resorts, starting at Thailand retreats and continuing around the world to inspire you to detox, as well as, provide information...
