1. Listen to your body; stress, bloating, fatigue, foggy brain, weight gain, aches & allergies are crying out for your help. 2. Journal why you are detoxing; your why is your motivation to make the choices to cleanse, heal and re-balance your body. 3....
Stress causes chemistry in the body, the same as a famine, toxins, sleep deprivation, dehydration, mental and emotional stress. Your body protects you from stress/famine by holding onto weight. Release toxic stress, childhood traumas, worry and fear in order to...
Did you know that our bodies protect us from toxins by storing them in our fat cells, and in order to allow our body to lose weight, we must reduce the intake of toxins (such as pesticides, chemicals, drugs, artificial sweeteners, high fructose corn syrup, partially...
