Saying How You Feel & Boundary Backlash

14 years ago, I began to heal my childhood wounds and reconnect to my true feelings. Through healing, I was no longer numb, my defenses and protections dropped, and I was able to feel things in my body. I was in touch with my true feelings when interacting with my...

Saying How You Feel & Boundary Backlash

Saying How You Feel & Boundary Backlash14 years ago, I began to heal my childhood wounds and reconnect to my true feelings. Through healing, I was no longer numb, my defenses and protections dropped, and I was able to feel things in my body. I was in touch with my...

Next Level Experiential Therapy

Next Level Experiential Therapy I am always looking to innovate and better my practice and find the most effective way to heal. While I’ve loved leading my 60 day online program, I found that a lot of my clients still had lingering issues or too much...

The thing nobody is talking about

The thing nobody is talking about… I just started my Express What’s Repressed Core Emotional Healing Program for healing practitioners and already things are buzzing with excitement in our group.  Everyone has tried so many healing modalities, and since...

Why Retreats Shift You More Quickly

Why Retreats Shift You More Quickly I’m now back “home” in Koh Samui, Thailand, where my retreat research began 8 years ago. I’ve really come full circle here.  Eight years ago, the purpose of my research was to discover which of the 14 detox retreats on the...