Are you stuck in your emotional cage?

The story of a dog named Girl reminds me of the emotional healing process and how some people let their fear stop them from doing the work and getting what they truly want. For the first 9-years of her life, Girl lived in a pen, a small fenced in area, outside. She...

NaCole’s Candida & Emotional Healing Journey

NaCole’s Candida & Emotional Healing Journey The stars and the planets lined up perfectly and my path intersected with Elicia’s. I was fed up with my Candida and posted about it on Facebook. Immediately, I got a message from a friend giving me Elicia’s...
Benefits of Processing Your Emotions

Benefits of Processing Your Emotions

Being emotional versus processing your repressed emotions. You may think you are feeling your emotions because you are an emotional person. Your feelings get hurt easily and you (over) react, for example, you cry or get angry. Just because you are emotional...