After 18 years of juice fasting, I tried a 30-day water fast in March 2012 and based on that profound experience I realized that juice fasting isn’t really fasting, it’s more like a severely restricted diet. Since then I have used 2-4 day water fasts when I needed to...
#1 You “go on a detox” by juice fasting or doing a detox-in-a-box cleanse Our bodies are always attempting to cleanse and heal itself. You can free up the toxic load, stress and digestive energy to allow it to cleanse anytime. You will be detoxing by just...
