For the first 30 years of my life I was disconnected from my body. I was living in my head, abusing my body with drugs, alcohol, food binges and critical thoughts. When I started healing I put my body through more abuse with fasting, subconsciously cleansing my shame....
– Be Your Self – There is nothing that our modern world needs more urgently than people rooted in their true self. The world cannot survive without those truly enlightened ones who hold a transcending confidence reflected in their capacity for loving and...
Acupuncture is an ancient Chinese medicine that uses the insertion of needles into specific points in the body to clear the channels (or meridians) running through the body thereby allowing the qi (or energy) to flow freely. The channels become blocked over time by...
