Article orginally pulished on BeWellBuzz.com Our bodies are designed to take in energy and release toxins. Optimizing the natural detoxification process is the key to beauty, youth, health, weight loss and vitality. So many people are looking for the “magic pill” for...
After 18 years of juice fasting, I tried a 30-day water fast in March 2012 and based on that profound experience I realized that juice fasting isn’t really fasting, it’s more like a severely restricted diet. Since then I have used 2-4 day water fasts when I needed to...
