3 Steps to Lose Weight, Keep It Off & Be Happy The way to best approach weight loss, and happiness, is to become friends with your body and food, and not treat them like they are your enemy. Just like friends, you want to choose food that supports your goals. ...
Top 10 Things I’ve Learned From My Healing Journey & Life Experience 1. To change anything, be it a physical condition, symptom, disease, emotional depression or unhealthy habit, I had to get to the root physical, emotional, mental, energetic and spiritual causes....
If you’re looking for a cleansing fire ritual, one of my favorite fire cleansing ritual practices is Green Fire. Easy enough to do at home with just a few ingredients, this is a powerful fire ritual cleansing that I have personally used on my healing journey over the...
