As an intro to my Detox 101 eBook training I share what detox means to me. The core of my work is self-awareness; to become aware of what food, thoughts, emotions, people and behaviors are toxic and harmful so you can make empowered choices of self-love to enjoy life!...
As an intro to my Detox 101 eBook training I share what detox means to me. The core of my work is self-awareness; to become aware of what food, thoughts, emotions, people and behaviors are toxic and harmful so you can make empowered choices of self-love to enjoy life!...
“Emotional repression underlies all addiction; when we learn to honor, identify and experience our feelings, the need to numb or escape them, disappears.” – Schreiber, MA We choose toxic substances, behaviors and relationships when we aren’t listening to...
There is a war on cancer and war creates fear. Angelina Jolie feared it so much that she removed her breasts. This shocking action sends a signal through many brains and bodies that we are powerless over genetics and by removing your breasts you remove your risk of...
After 18 years of juice fasting, I tried a 30-day water fast in March 2012 and based on that profound experience I realized that juice fasting isn’t really fasting, it’s more like a severely restricted diet. Since then I have used 2-4 day water fasts when I needed to...
