Day 12: 30-Day Cleanse, Reflection, Reflexology & 5 Rhythms Dance

Day 11: 30-Day Cleanse, Dance to Release Emotional Stress

Day 10: 30-Day Cleanse, Positive Thinking, Gratitude & Manifestation

 

Day 9: 30-Day Cleanse, Healing Crisis, Cleansing Reactions & 5 Rhythms

  Day 9, March 17th, 2013 Happy St Patty’s Day! I woke up today feeling like most do the day after St Patty’s Day: hungover, but without alcohol. In the video above I talk about cleansing reactions, also known as “the healing crisis”. Feeling sick and tired is...

Day 8: 30-Day Spring Cleanse, No Detox Program Fits All, Use Intuition & Awareness

  Hello Detox Devotees! Thank you for following my 30-Day Spring Cleanse blog. Day 8, March 16th, 2013 In the video above I talk about how not all detox programs fit all and how it’s important to take an individual approach by listening to your body and raising...