Like a fish in the water not knowing it’s wet, I had no reference point for what worthy was. How could I even begin to understand that what I felt was un-worthy? Unworthy was simply my existence. Let’s back up to 2005. Every event of my life up to that point...
Candidiasis / Systemic Candida Overview Candida albicans (systemic candida) is an opportunistic yeast that normally inhabits the mouth, throat, intestines and genitourinary tract of most humans and is usually considered to be a normal part of the bowel flora (the...
The Emotional Cause of Candida Feeling is Healing! When I was healing myself from systemic Candida I committed for the first time to a very strict Candida diet with no sugars in any form (including fruit, grains and alcohol) for over a year. In giving up all of the...
As I release my first book in the Detox for Smarties Course Series, Detox 101: 5 Steps to Design Your Personal Detox Plan, I would like to dive deep into the meaning of detox. Most people associate detox with depleting and I like to think of it as releasing what is in...
