The #1 toxin is stress. Stress comes from many sources; including repressed emotions and memories that get triggered in order to feel, forgive and release. It also comes from how you worry about, and react to, everyday life changes and challenges. In my own journey...
Stress causes chemistry in the body, the same as a famine, toxins, sleep deprivation, dehydration, mental and emotional stress. Your body protects you from stress/famine by holding onto weight. Release toxic stress, childhood traumas, worry and fear in order to...
